One gentle
micro-action
each day.
No lists. No streaks. No guilt. Just one mood-aware small win to steady your day and build momentum without the overwhelm.
Why generic habit trackers
fail you.
Big to-do lists freeze your brain. Nuddge uses behavioral psychology to bypass "overwhelm" entirely and get you moving.
Low Cognitive Load
A single micro-action bypasses 'decision paralysis' so you actually start.
Dopamine Loop
Completion triggers dopamine instantly, reinforcing the habit naturally.
Instant Momentum
One tiny win breaks the inertia of doing nothing and sets your day right.
Anti-Guilt Design
No streaks to break. Miss a day? No shame. Just pick up where you left off.
From overwhelmed to done.
A simple flow designed to get you moving, without the friction.
How do you want to feel?
We tailor everything from here. Whether you need to feel grounded, productive, or just calmer, Nuddge adapts to your daily state.
Where could you use a win?
Select the areas that support your feeling. Health, Home, Mindset, or Social. We focus only on what matters to you right now.
Remove what doesn't fit.
We show you what's in your pool. Toggle off anything that feels unrealistic or boring so you only get nudges you'll actually do.
At a time that works for you.
At your chosen time, we send exactly one push. No flood of notifications. Just one invitation to take a small step.
Soft receipts of
progress
We only track completions. Miss a day? No red marks. No broken chains. Your journey is a collection of small wins, not a test of perfection.
Invest in your peace of mind.
Less than a coffee a month.
Monthly
Flexible. Cancel anytime.
- Unlimited Nudges
- All Categories
- Progress Tracking
- Future Updates
Download app to start
Yearly
Best value for steady progress.
- Unlimited Nudges
- All Categories
- Progress Tracking
- Future Updates
- 2 Months Free
Download app to start
Lifetime
Pay once, own it forever.
- Unlimited Nudges
- All Categories
- Progress Tracking
- Future Updates
- Forever Access
One-time payment via App
Frequently Asked Questions
Common questions about the Nuddge method.
Ready to feelgrounded?
Download now and start building momentum,
one micro-action at a time.
